WoD

Filthy Fifties

50 Box jump, 24 inch box/20inch
50 Jumping pull-ups
50 Kettlebell swings, 1.5/1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45#/33#
50 Deadlifts 135/105#
50 Wall ball shots, 20/14#
50 Burpees
50 Double Unders

Post Times & Compare to Oct 31/2011