WoD - Mar. 6, 2018

For Time:

25 Deadlifts – 185/135# [225/185#]
25 Knees to Elbows
25 Hang Power Cleans – 135/95# [185/135#]
25 Sit-Ups
50 Cal Row
25 Sit-Ups
25 Deadlifts
25 Knees to Elbows
25 Hang Power Cleans

Time Cap  – 18 Minutes

 

 

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