WoD - Mar. 5, 2018

AMRAP – 7 Minutes

30 Alt DB Snatches – 35/25# [50/35#]
15/12 Box Dips [Ring Dips]

Rest 2 Minutes

AMRAP – 7 Minutes

15 KB Swings – 2/1.5pd
15/12 Push-Ups

Rest 2 Minutes

AMRAP – 7 Minutes

15 DB Deadlifts – 35/25# [50/35#]
4/3 Wall Walks [10/8 Strict HSPU]

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