WoD - Nov. 22, 2017

3 Rounds of Each:

E2MOM
3 Rounds
5 Deadlifts – 225/155#
5 Wall Balls – 20/14#

2 Rounds
15/12 Cal Row
12/10 Clap Push-Ups [HSPU]

 

Cool Down:
75 Russian KB Swings – 2/1.5pd

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