WoD - Aug. 4, 2017

For Time:

15 – 14 – 13 – 12 – 11 – 10
Squat Clean Thrusters – 95/65# [115/85#]
6 – 5 – 4 – 3 – 2 – 1
Rope Climbs

Time Cap – 22 Minutes

Strength:

EMOM – 10 Minutes
1 Push Press
1 Push Jerk
1 Split Jerk

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