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Important News & Events

  • July Holiday Hours

    Friday, June 30th 6:30pm class CANCELLED Monday, July 3rd GYM CLOSED

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  • May Holiday Hours

    Friday, May 19th – 6:30pm class CANCELLED Monday, May 22nd –  6:00am, 6:30pm & 7:30pm…

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  • April Holiday Hours

    Good Friday, April 14th NORTH – 6:00am & 7:00am classes CANCELLED SOUTH – 6:00am & 6:30pm…

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Your CrossFit Community

  • CrossFit Success Story
    Tracy Carnell – Program Design Client

    Increase the speed of results with personalization

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  • CrossFit Success Story
    Kat Laforet – Program Design Client

    How individualized program design helped Kat move from CrossFit newbie to a competitor

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