Try Crossfit
New CrossFit Athletes
Joining CrossFit AI is a 3 step process:
- Start off with a free one-on-one session.
- Fundamentals Course
- Regular Classes
Once you’ve decided to join CrossFit, all new athletes must undertake the fundamentals course which consists of 5 personal training sessions with one of our trainers before attending regular classes. The fundamentals course is critical as it provides us the time to properly educate you on the foundational CrossFit movements, and better understand your unique needs.
Also be sure to check out our class schedule
