Darren Travers

Education:

-PFT from Mount Royal

-Crossfit Level 1

-Olympic lifting certificate from peak performance.

Story:

I have been a crossfitter for 5 or so years now. When my friend showed me Crossfit for the first time, I couldn’t even finish, and I lay on the floor for 15 minutes afterward. I was hooked!

Since then I have followed both Crossfit, and Crossfit Football.

I am also an avid skier, and try to bring the happy go lucky feeling of the slopes to my training. It’s still hard, but in a fun way.

I am always happy to help, and train anyone who is looking for a little help.