DanR

Dan Rogers

Coach
email: dan.rogers00@gmail.com

- General Studies Degree
- CrossFitter since 2009

Certifications:
- CrossFit Level 1
- NCCP Olympic Lifting Level 1
- C.H.E.K. Holistic Lifestyle Coach
- Can-Fit Pro Certified

Achievements:
- 1st in the CrossFit Games Canadian Regionals

About Me:

An athlete from a young age the love of fitness allowed me to pursue basketball to the collegiate level where I had the opportunity to play for 4 years. After school I found that I couldn’t find anything that served to fulfill and challenge me. I came across crossfit while looking into different training modalities and began challenging myself and recording my progress. Shortly there after I got in contact with the trainers at Crosfit A.I. and came in for my first workout at a box gym. Over the next few weeks I fell in love with the sport of crossfit and with the support of the trainers and other athlete’s at A.I. found a new passion. Crossfit’s community is one of the greatest things I’ve ever been a part of and to get the opportunity to share this passion is something I’m excited to do with Crossfit A.I.

Meal of the Day

http://crossfitai.com/wp-content/themes/CrossFit/includes/meal_store_row.php