30 Day Paleo Challenge is on!

30 Day Paleo Challenge Starts January 16th 2012

Details:

There will be a $20 buy-in to enter, and for 30 days (Jan 16-Feb 15 2012) each contestant will eat nothing but lean meats, fish, vegetables, fruits, nuts, seeds and natural oils. The male and female who loses the most bodyfat and inches off their waist wins the pot. (50/50 split).

To Enter:

Email: admin@crossfitai.com and also state which time you are coming in for your measurements.

*Bodyfat measurements are only for those in the Paleo challenge, and measurements and results are for bodyfat only.

Measurements:

Measurement dates are as follows:

January 9 Monday @ 10am & 4:30pm-5:30pm, and 6:30pm-7:30pm
January 12 Thursday @ 10am & 6pm-7:30pm

*Bodyfat measurements are only for those in the Paleo challenge, and measurements and results are for bodyfat only.

Resources
Recommended Readings (available at chapters instore or online)

Websites & Recipes

*There are many great websites out there available, feel free to use this post and share your ideas and experiences here

Taniaweinheimer

Have you decided on the start day yet?
Jay “Brock” Gomboc

This has peaked my interests, but I am totally new to Paleo. Can you send me some info and recipes. I would need a good meal plan to make this happen. Also… I figure I am a shoe in to win because I am one of the only people in the gym with fat to loose

jgomboc@calgaryhomeappliance.com
http://www.facebook.com/profile.php?id=511177126 Carina Huggins

Jay, Trev and I use this website the most – find it the most comprehensive for recipes: http://www.health-bent.com/

Rules are pretty simple Download this image and save it to the background screen on your phone http://allkindsofgoodiesdotcom.files.wordpress.com/2011/01/paleo.jpg
Jay

Carina that is awesome ! Thanks so much. I will take a good look at this stuff.
http://www.facebook.com/street.heather Heather Davedow Street

I am in again…… I told myself I needed to get in the groove again!
Toddluker

I am interested, but possibly going away on holidays on Feb 10th. Would it be possible to do the measurments on Jan 9th and for my results to be recorded from Jan 10th to Feb 9th
John B

I am in the same situation as Todd, hoping to go Jan 10 – Feb 9 if possible. I can make the Jan 9 measurements but just want to make sure I can re-measure before leaving on the 10th. Thanks!
Kevin Kwan

Yes, I can remeasure you both before you go on vacation
Launie

“The male and female who loses the most bodyfat and inches off their waste wins the pot. (50/50 split).”

I’m sure you meant “waist” and not “waste”, right?
Kevin Kwan

Haha, yeah you bet, waist not waste
http://www.facebook.com/profile.php?id=616521534 Kevin Kwan

So far 12 signed up for the paleo challenge, pot is currently at $240

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